FASTER TRIATHLON IS FUN!

You're Just Moments Away from Unlocking

the Essential Coaching & Support You Need

for the

Best Races of Your Life!

WELCOME TO SANSEGO TRIATHLON CLUB

The exclusive online community of

CRAIG ALEXANDER

5x Triathlon World Champion:

3x IRONMAN World Champion, Hawaii

2x IRONMAN 70.3 World Champion

Since 2014 we've helped over 7100 triathletes

simplify & improve their training

for consistently faster results!

DOES ANY OF THIS SOUND FAMILIAR?

  • You know that you can be a faster triathlete but you're unsure of what skills to work on first.
  • You find most training plans to be too complex and time consuming for your hectic life.
  • You're frustrated by the mixed messages about swim technique, training intensities & race day nutrition.
  • Despite months of preparation, you find it difficult to "pull it all together" for your race performance.

ELIMINATE THE GUESSWORK

PUT THE FUN BACK INTO TRIATHLON!

Breakthrough Performances

Sansego Tri Club is truly a high performing, open-minded, and intelligent community. Coach Pam has such a positive impact on me!

Dina B.
Silver Springs, MD

I work 50+ hours a week and must have balance in my athletic and professional life. Coach Matt has been amazing in helping me achieve that balance along with incredible race results.

Dana P.
Denver, CO

Sansego has been essential in building my confidence, mental toughness, and physical abilities. I have complete trust in my coach, Ben, and the Sansego program.

Adam M.
Sydney, AUS

INCOMPARABLE MEMBER BENEFITS

For less than the cost of a race entry fee,

you can become a member of the Sansego Triathlon Club.

(Plus claim over $600 in additional savings by choosing our annual membership plan!)

ATHLETE BENEFIT MONTHLY ANNUAL
2 free months of Club membership ($94 value)
1 free training plan per year ($475 value)
Training Peaks Premium account ($119 value)
Webinars with Crowie & Sansego experts every month
Exclusive access to the Ask Crowie Q&A hotline
24/7 access Sansego's workout archives
Entry into our private Facebook Group, monitored by Craig
45-day money back guarantee
Sansego Triathlon Club Members also receive:
Exclusive discounts on triathlon gear & services
Opportunity to purchase custom Sansego tri kits
40% off additional training plans & mini-courses
Tuition discounts at camps & clinics
In-person experiences & support at select races

CHOOSE THE OPTION THAT'S RIGHT FOR YOU:

Test drive your annual membership

risk-free for 45 days!

PAY MONTHLY

$47

PER MONTH

 

Recurring payment
billed monthly

 

Cancel anytime

PAY ANNUALLY

$470

PER YEAR

BEST VALUE!

Get $688 in extra bonuses
with just one payment!

 

45-day money back guarantee

WHAT MAKES SANSEGO TRIATHLON CLUB DIFFERENT?

Simple Philosophy

Effective training requires planning, consistency & patience. We focus on fundamentals and personalize them so that you get great results.  Plus we offer a no-risk, 100% satisfaction guarantee.

Incredible Deals

Some of the most prestigious brands in our sport have partnered with Sansego to provide you with special offers & discounts.  Athletes will tell you that these deals alone practically pay for their membership!

Proven Results

Battle-tested training plans -- proven by thousands of triathletes of all ages and abilities -- ensure that you arrive at the start line fit, confident and ready to race.

 

Tight Community

Whether through our private Facebook Group and Zwift rides, interactive webinars or giving each other high-5's at the races, Sansego members are positive and supportive teammates!

Access to Experts

Sansego's unmatched team of experts specialize in topics like nutrition, aerodynamics, swimming technique and bodywork.  They constantly update our curriculum and are available to you for Q&As, personal consults and Club presentations.

Unique Events

Sansego members receive early access & priority registration for training camps, clinics and exclusive in-person experiences at select races.

OUR MISSION

TO OFFER YOU THE BEST INSTRUCTION

We're committed to providing you with the best of what Craig Alexander and his team of expert coaches, trainers and nutritionists have learned from decades of experience. Whether you're ramping up to your "A" race or maintaining fitness between competitions, we have you covered!

AT AN AFFORDABLE PRICE

Triathlon is an expensive sport but membership in the Sansego Triathlon Club gives you access to the latest in training, gear and services for less than the cost of a race entry.  In fact, the bonuses and discounts cover the cost of membership!

BACKED BY AN IRONCLAD GUARANTEE

We obsess over how to make you faster because faster is more fun! If your membership in the Sansego Triathlon Club fails to put you on the path to becoming a faster triathlete, then we insist that you cancel for a full refund within 45 days.

MEET YOUR HIGH PERFORMANCE TEAM

We've assembled a team of world class coaches and experts,

all dedicated to making you a more complete and confident triathlete.

Description

Craig Alexander

FOUNDER & EXECUTIVE COACH

5 x Triathlon World Champion

B. App. Sc, (Physiotherapy)

Craig "Crowie" Alexander

Since starting Sansego Tri Club in 2014, Crowie & his team have guided over 7,100 triathletes to reach their performance goals

Coach-Frank-Jakobsen

Frank Jakobsen

HEAD COACH

Coach of multiple male & female pro IRONMAN winners and multiple age group winners

Frank Jakobsen

Frank is recognized as one of the world’s best multisport high-performance coaches.

He works best with those who are uncompromising in their commitment to improve, regardless of their current ability.

Ben photo

Ben Griffin

COACH

B. App. Sc., (Exercise Science)

Masters in Exercise Science

(Strength and Conditioning)

TrainingPeaks L2

Ben Griffin

Ben has coached multiple Kona qualifiers and age group winners.

He’s an expert in designing strength work to improve endurance performance.

jean2

Jean-Christophe Guinchard

COACH

IRONMAN U Certified

Coach Expert (SUI)

Jean-Christophe Guinchard

Jean-Christophe is a former triathlon pro & Swiss Olympian who is now dedicated to his clients.

His athletes have qualified for Kona and podiumed throughout Europe.

pam

Pam Kallio

COACH

USAT L2 Certified

TrainingPeaks L1

USA Cycling Certified

Pam Kallio

Pam is a 22-time IRONMAN finisher who has logged multiple age group wins. 

She specializes in mentoring female triathletes to breakthrough performances.

STC_Logo_new_black_transparent

matt smith

Matt Smith

COACH

USAT L2 Certified

TrainingPeaks L2

USA Cycling Certified

Matt Smith

Matt specializes in integrating sports

performance, family and work life.

He has coached athletes to countless age group podiums, PBs and world championship qualification. 

grant-giles

Grant Giles

COACH

Level 3 High Performance Certification

Licensed Hypnotherapist & Psychotherapist

Level 3 Enneagram Personality Typing

Grant Giles

A former pro triathlete, Grant coaches a mix of professionals and motivated age group athletes of all levels. 

He specialises in sports psychology and helping athletes fulfil their potential by enhancing their mind-body connection.

john dennis1-min

John Dennis

BIKE FIT

Sports Physiotherapist

John Dennis

Formerly the lead physio of British Triathlon, John has travelled worldwide teaching optimal bike fit and strength and conditioning for endurance athletes.

He ensures that triathletes are at one with their bikes, elevating performance and defending against injury.

kaisa1

Kaisa Jakobsen

SPORTS NUTRITION

Master of Sports Science

Certified sports nutritionist

Kinesiotherapist

Kaisa Jakobsen

Kaisa won her age group in Kona in 2018 and was ITU World Champion twice.

She deciphers the mysteries of high-performance race fueling, empowering athletes to their best results.

jesper1

Jesper Svensson

SWIM TECHNIQUE

Currently racing as a pro triathlete. Jesper is formerly a world class swimmer and high level coach. 

Jesper Svensson

Jesper specialises in teaching triathletes better swimming technique.

He utilises video analysis to guide athletes through steady, incremental improvements.

100% Satisfaction

I never believed I could run so fast and so long. Thanks you so much, Kaisa. You're the BEST nutritionist and an amazing Sansego coach!

Richard R.
Zurich, SUI

I can’t thank you enough for focusing my schedule.  We did everything for 4 months and it paid off.  I’m more fired up than ever for my big race.

Ben B.
Noosa, AUS

Working with Sansego has focused my sessions and avoids overload.  My results have improved and I enjoy my training.  I endorse and recommend Ben and Sansego!

Johan H.
Kungsbacka, SWE

CHOOSE THE OPTION THAT'S RIGHT FOR YOU:

PAY MONTHLY

$47

PER MONTH

 

Recurring payment
billed monthly

 

Cancel anytime

WHAT'S NEW

FREQUENTLY ASKED QUESTIONS

Since 2014 the Sansego Triathlon Club has guided over 7,100 triathletes of all ages and abilities to the best performances of their lives. 

If you believe that there's a faster triathlete inside you, and if you're open to learning methods that will help you train more efficiently and effectively, then you're definitely "good enough" for the STC!

STC offers a selection of training plans for full-distance and 70.3 IRONMAN triathlons, Olympic distance triathlons, and half marathons and marathons.

5x World Champion Craig Alexander has personally authored our training programs and mini-courses.  Each is designed to optimize your success, and reflect the methodologies and practices that made him one of the greatest triathletes of our era. 

Our training plans are categorized to make it easy to select the one best suited for you.  We consider your current ability and available time for training each week.  Then, your plan is personalized to reflect your current fitness.  Regularly scheduled test sets will determine -- then recalibrate -- your precise training zone intensities.   

Bottom line: we’re confident that you’ll find a training plan that meets your needs!

No problem!  Although we help guide you in selecting the most appropriate plan, occasionally an athlete makes the wrong choice.  Maybe the program they selected was too difficult… or too easy. 

In any case, if you want to swap to a different plan, then we will assist you in making that transition at no additional cost.  It’s important that you have the training plan that’s right for you.

Thanks to our exceptional team of certified Sansego coaches, one-on-one coaching is always available. 

As an STC member, you have priority access to these coaches and you get any personal coaching service for 30% off the published rate.

Sansego Triathlon Club offers several options to improve a specific skill or technique, or to help you solve a particular problem.

First, you have free access to the Ask Crowie hotline and our members-only private Facebook Group.  You'll also love our archive of workouts, training tips and recorded webinars that's available 24/7.

Sansego athletes find that these are effective resources for getting quick answers to straightforward questions.

If your issue is more involved, then you have the option of engaging one of our coaches or specialists to diagnose and solve your problem.  Our team’s expertise ranges from aerodynamics to bodywork to nutrition to sports psychology.  As an STC member, you can book any private session at 30% off the published rate.

Absolutely!  As an STC member, you have the choice of following a wide selection of self-coached training programs. 

Engaging with one of our certified coaches for one-on-one training is always an option, too. 

It's always up to you.

At any given moment, about 50% of our STC members are not training for a specific event. Their time between training programs is used for fitness maintenance and to work on their weaknesses (like strength training, swimming technique, race nutrition tactics, gear upgrades, and more).

Your period between races is also a great time to interact with other Sansego Triathlon Club members in our private Facebook Group, review our training and racing content, or browse through our members-only deals.

One thing’s for sure: your membership in the Sansego Triathlon Club – which costs less than most race entries – is one of the best values in the sport!  

STC is a proud partner of TrainingPeaks, the leading online platform for coaches and athletes. 

Annual members of the Sansego Triathlon Club receive a TrainingPeaks Premium account at no extra charge ($119 annual value); monthly STC members receive a standard TrainingPeaks account.

Annual STC members receive one free training plan per year (a $475 value), and monthly members can choose any plan for 60% off.  You may activate your training program whenever you wish.

After selecting your training program, you’ll be guided through an onboarding process that ensures that your training zone intensities are dialed in and you’re ready to begin.  Then, the workouts of your specific plan will be delivered through your TrainingPeaks account.

Of course!  The Sansego Triathlon Club is designed to enhance your triathlon performance, not limit your options.

Many of our STC members also take part in masters swimming, cycling and running groups, or belong to a local tri club.

 

We offer 2 membership options, each with a flexible cancellation policy:

Monthly memberships can be cancelled at any time.  Automatic billing will cease, but no refunds will be issued.

Annual memberships can be cancelled within 45 days after purchase for a 100% no-questions-asked refund. 

5x World Champion Craig Alexander is the founder and executive coach of the Sansego Triathlon Club, and is personally committed to you having an exceptional experience as a club member. 

All STC members have access to Craig through his Ask Crowie hotline, within our private Facebook Group (which he personally moderates), and during his biweekly live webinars.

In addition, Craig participates in numerous training camps, clinics and championship event experiences for those STC members who wish to attend.

FASTER TRIATHLON IS FUN!