FREQUENTLY ASKED QUESTIONS<\/strong><\/h1>\n\t\t\t\t\t\t\t\t\t\tAm I good enough to be a Sansego Tri Club member?<\/h4>\n\t\t\t\t\t
Since 2014 the Sansego Triathlon Club has guided over 7,200 triathletes of all ages and abilities to the best performances of their lives.\u00a0<\/p>\n
If you believe that there’s a faster triathlete inside you, and if you’re open to learning methods that will help you train more efficiently and effectively, then you’re definitely “good enough” for the STC!<\/p>\n\t\t\t\t\t\t\t\t\t\t
What types of training plans do you offer?<\/h4>\n\t\t\t\t\t
STC offers a selection of training plans for full-distance and 70.3 IRONMAN triathlons, Olympic distance triathlons, and half marathons and marathons.<\/p>\n
5x World Champion Craig Alexander has personally authored our training programs and mini-courses.\u00a0 Each is designed to optimize your<\/u> success, and reflect the methodologies and practices that made him one of the greatest triathletes of our era.\u00a0<\/p>\n
Our training plans are categorized to make it easy to select the one best suited for you.\u00a0 We consider your current ability and available time for training each week.\u00a0 Then, your plan is personalized to reflect your current fitness.\u00a0 Regularly scheduled test sets will determine — then recalibrate — your precise training zone intensities. \u00a0\u00a0<\/p>\n
Bottom line: we’re confident that you’ll find a training plan that meets your needs!<\/p>\n\t\t\t\t\t\t\t\t\t\t
What if I choose the wrong training program?<\/h4>\n\t\t\t\t\t
No problem!\u00a0 Although we help guide you in selecting the most appropriate plan, occasionally an athlete makes the wrong choice.\u00a0 Maybe the program they selected was too difficult… or too easy.\u00a0<\/p>\n
In any case, if you want to swap to a different plan, then we will assist you in making that transition at no additional cost.\u00a0 It’s important that you have the training plan that’s right for you.<\/p>\n\t\t\t\t\t\t\t\t\t\t
What if I want personal one-on-one coaching?<\/h4>\n\t\t\t\t\t
Thanks to our exceptional team of certified Sansego coaches, one-on-one coaching is always available.\u00a0<\/p>\n
As an STC member, you have priority access to these coaches and you get any personal coaching service for 30% off the published rate.<\/p>\n
Reach out to us if you’re interested in getting a personal coach, and we can help match you with the coach who best suits your needs.\u00a0 Or, feel free to contact any of our coaches directly… the choice is yours.<\/p>\n\t\t\t\t\t\t\t\t\t\t
What if I just need a little extra help in a “problem area”?<\/h4>\n\t\t\t\t\t
Sansego Triathlon Club offers several options to improve a specific skill or technique, or to help you solve a particular problem.<\/p>\n
First, you have free access to the Ask Crowie<\/em> hotline and our members-only private Facebook Group.\u00a0 You’ll also love our archive of workouts, training tips and recorded webinars that’s available 24\/7.<\/p>\nSansego athletes find that these are effective resources for getting quick answers to straightforward questions.<\/p>\n
If your issue is more involved, then you have the option of engaging one of our coaches or specialists to diagnose and solve your problem.\u00a0 Our team’s expertise ranges from aerodynamics to bodywork to nutrition to sports psychology.\u00a0 As an STC member, you can book any private session at 30% off the published rate.<\/p>\n\t\t\t\t\t\t\t\t\t\t
Does Sansego Triathlon Club support self-coached triathletes?<\/h4>\n\t\t\t\t\t
Absolutely!\u00a0 As an STC member, you have the choice of following a wide selection of self-coached training programs.\u00a0<\/p>\n
Engaging with one of our certified coaches for one-on-one training is always an option, too.\u00a0<\/p>\n
It’s always up to you.<\/p>\n\t\t\t\t\t\t\t\t\t\t
What if I’m not training for an event right now?<\/h4>\n\t\t\t\t\t
At any given moment, about 50% of our STC members are not training for a specific event. Their time between training programs is used for fitness maintenance and to work on their weaknesses (like strength training, swimming technique, race nutrition tactics, gear upgrades, and more).<\/p>\n
Your period between races is also a great time to interact with other Sansego Triathlon Club members in our private Facebook Group, review our training and racing content, or browse through our members-only deals.<\/p>\n
One thing’s for sure: your membership in the Sansego Triathlon Club – which costs less than most race entries – is one of the best values in the sport! \u00a0<\/p>\n\t\t\t\t\t\t\t\t\t\t
What training platform does Sansego Triathlon Club use?<\/h4>\n\t\t\t\t\t
STC is a proud partner of TrainingPeaks, the leading online platform for coaches and athletes.\u00a0<\/p>\n
Annual members of the Sansego Triathlon Club receive a TrainingPeaks Premium account at no extra charge ($119 annual value); monthly STC members receive a standard TrainingPeaks account.<\/p>\n\t\t\t\t\t\t\t\t\t\t
How will I receive my training plans?<\/h4>\n\t\t\t\t\t
Annual STC members receive one free training plan per year (a $475 value), and monthly members can choose any plan for 60% off.\u00a0 You may activate your training program whenever you wish.<\/p>\n
After selecting your training program, you’ll be guided through an onboarding process that ensures that your training zone intensities are dialed in and you’re ready to begin.\u00a0 Then, the workouts of your specific plan will be delivered through your TrainingPeaks account.<\/p>\n\t\t\t\t\t\t\t\t\t\t
May I also be a member of a local tri club or swim team?<\/h4>\n\t\t\t\t\t
Of course!\u00a0 The Sansego Triathlon Club is designed to enhance your triathlon performance, not limit your options.<\/p>\n
Many of our STC members also take part in masters swimming, cycling and running groups, or belong to a local tri club.<\/p>\n
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What if I want to cancel my membership?<\/h4>\n\t\t\t\t\t
We offer 2 membership options, each with a flexible cancellation policy:<\/p>\n
Monthly memberships can be cancelled at any time.\u00a0 Automatic billing will cease, but no refunds will be issued.<\/p>\n
Annual memberships can be cancelled within 30 days after purchase for a 100% no-questions-asked refund.\u00a0<\/p>\n\t\t\t\t\t\t\t\t\t\t
Will I have direct interaction with Crowie?<\/h4>\n\t\t\t\t\t
Of course!<\/p>\n
5x World Champion Craig Alexander is the founder and executive coach of the Sansego Triathlon Club, and is personally committed to you having an exceptional experience as a club member.\u00a0<\/p>\n
All STC members have access to Craig through his Ask Crowie<\/em> hotline, within our private Facebook Group (which he personally moderates), and during his biweekly live webinars.<\/p>\nMany members are surprised when Crowie personally answers a question or responds to their post.\u00a0 However, they shouldn’t be… Craig loves to interact with STC athletes!<\/p>\n
In addition, Craig participates in numerous training camps, clinics and championship event experiences for those STC members who wish to attend.<\/p>\n