Start with the Right Coach.
A personalized training program crafted by a Sansego Tri Club coach can take your performance to the next level.
WHO IS OUR SANSEGO 1-1 COACHING FOR?
DO YOU NEED A COACH?
DOES THIS SOUND FAMILIAR?
- you want to improve and feel that you can get more out of your training and racing;
- you want a training program specifically designed to fit in with your lifestyle/ family commitments/ work/ current fitness level;
- you want to establish and build a relationship with a coach that understands and is invested in your goals and who will work together with you while guiding you towards those goals;
- you also want to be a part of our community (Sansego personalised coaching clients also get FREE entry into our Sansego Tri Club and can access all of our content library, videos, webinars, training tips, Zwift rides, Q and A sessions, partner discounts, camps and Sansego Tri Club apparel).
Our goal is to enhance your training and racing experience and to elevate your lifestyle through fitness.
As our name Sansego suggests, this is more about you than us.
Our coaches understand that you are busy with family, work and other commitments and therefore the training is customized to reflect this. The coaching is tailored to each athlete's age, ability, training history, time availability, lifestyle and other relevant personal circumstances to make every session count.
We have some of the best triathlon coaches in the world, located across the USA, Europe, Australia.
Having both male and female coaches with a variety of languages spoken, we have the ability to cater to a variety of individual needs to help you to achieve your goals.
You have the ability to select your coach (see below) or be assigned a coach from the Sansego Team.
5 x World Champion
“I followed the custom plan by coach Jean-Christophe Guinchard and it worked to perfection. I set a new Personal Best on the run and achieved a life-long dream of qualifying for the Ironman World Championship. Thanks to Sansego Tri Club, I’m starting in Kona!”
Olivier J., Thun, SUI
Meet The Coaches
Coach of multiple male and female pro IRONMAN winners and multiple age group winners.
Frank is recognized as one of the world’s best multisport high-performance coaches.
He works best with those who are uncompromising in their commitment to improve, regardless of their current ability.
FOUNDER & EXECUTIVE COACH
5 x Triathlon World Champion
B. App. Sc, (Physiotherapy)
Craig "Crowie" Alexander
Since starting Sansego Tri Club in 2014, Crowie & his team have guided over 7,100 triathletes to reach their performance goals
Coach Expert (SUI)
IRONMAN U Certified
Jean-Christophe is a former pro triathlete & Swiss Olympian who is now dedicated to his clients.
His athletes have qualified for Kona and podiumed throughout Europe.
IROMAN U Certified
USAT L2 Certified
USA Cycling Certified
Pam is a 22-time IRONMAN finisher who has logged multiple age group wins.
She specializes in mentoring female triathletes to breakthrough performances.
Level 3 High Performance Certification
Licensed Hypnotherapist & Psychotherapist
Level 3 Enneagram Personality Typing
A former pro triathlete, Grant coaches a mix of professionals and motivated age groupers.
He specializes in sports psychology and helping athletes master their mind-body connection.
B. App.Sc., (Exercise Science)
Masters in Exercise Physiologist
(Strength and Conditioning)
Ben has coached multiple Kona qualifiers and age group winners.
He’s an expert in designing strength training to improve endurance performance.
2x Ironman Champion
Swimrun World Champion
ITU longdistance Vice World Champion
Personal best Ironman performance : 7hours 39min.
As a former elite swimmer and a professional career ongoing Jesper knows what it takes to perform at the highest level.
USAT L2 Certified
USA Cycling Certified
Matt specializes in integrating sports performance, family and work life.
He has coached athletes to countless age group podiums, PBs and world championships.
“Coach Matt Smith has helped me accomplish things I never thought possible. Matt has helped me hone all aspects of triathlon from training, mental preparation, time management, fueling and injury prevention. He’s a great coach and teacher, and overall great guy!”
Dennis R., Denver, USA
Choose the Option That’s Right for You:
|3 months minimum commitment||$300 USD per month||$500 USD per month|
|Get You Up and Going|
|FREE first call with a Sansego Coach|
|1-1 onboarding assesment|
|Season plan made together with your Coach|
|Unlimited Email communication and a weekly call with program feedback and adjustments|
|Unlimited communication, with feedback and adjustments to your program.|
|TrainingPeaks Premium account|
|100% personalized training program designed with your personal traning zones|
|Yearly Video Swim analysis by Sansego Swim Expert|
|Yearly Video bike fit optimization by Sansego Fit Expert|
|Yearly Personalized nutrition analysis by Sansego Nutrition Expert|
|Monthly Q&A call with your Coach and Crowie|
|Pre-race strategy call|
|Equipment and nutrtion planning for race day|
|Post-race recap call|
|2022 Extras to your 1-1 coaching package|
|FREE Membership in Sansego Triathlon Club with Zwift rides, webinars, great tips from our experts, and Q&A with Crowie himself (see all membership benefits here…)|
|Discounts & guaranteed entry into STC camps|
Improvement in your racing doesn't come from the latest fitness hack, shortcut or superfood. It comes from consistent science-based training that's personalized to you, and evolves as you progress.
If you’re ready to finally achieve your multisport potential, then a custom 1-on-1 training program from Sansego Tri Club is for you.
Invest in what matters most: your performance.